Oh, I see! moments
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Recovering Our Awe of Nature

by Joyce McGreevy on May 11, 2020

A sunrise in Ireland is awe-inspiring, a reminder that noticing nature every day reflects a cultural attitude of valuing the environment. (Image © Joyce McGreevy)

When had we last watched the sunrise?
© Joyce McGreevy

What Does Nature Need Us to Notice?

Have you noticed it? While life in self-quarantine has restricted our movements, it has also unleashed our senses. As the range of our territory has contracted, our attention to the environment has enlarged.

We’ve had to slow down to the speed at which a flower grows, and now, something has begun to blossom. In moment by “oh, I see” moment: we’re regaining our instinct for the awe of nature.

A sapling in blossom in Ireland is an awe-inspiring sign of spring. a reminder of our instinctive need to notice the beauty of nature. (Image © Joyce McGreevy)

In Ireland, a moment of attention blossomed into awe.
© Joyce McGreevy

We’ll Always Have Paris

by Meredith Mullins on May 4, 2020

We’ll always have Paris.
© Meredith Mullins

Travel Inspiration in Times of Change

“We’ll always have Paris,” said Humphrey Bogart, melting hearts as he stood on the Casablanca tarmac and said a final goodbye to Ingrid Bergman.

That memorable film line became a metaphor for a cherished time that remains in memory no matter what the future brings. Such a thought seems particularly relevant now . . . in times of COVID.

Those of us who live in Paris—or who seek travel inspiration from the City of Light—take these words literally and metaphorically. We will always have Paris.

In a World of Worry?

by Joyce McGreevy on April 28, 2020

A wall with a small opening reminds the author that cross-cultural tips for care can help you stay calm, even when the world is in crisis. (Image © Joyce McGreevy)

When we feel walled off and overwhelmed, we can still find an opening for calm.
© Joyce McGreevy

10 Cross-Cultural Tips for Staying Calm

As sheltering in place continues and some news proves more stress-inducing than helpful, staying calm is not always easy. Happily, there’s a world of ways to maintain equilibrium. Oh, I see: Wherever you live, cross-cultural tips like these can help restore your inner balance.

1. Begin Where East Meets West—Meditation

Meditation’s stress-reduction benefits are backed up by science. While silent meditation works wonders for some,  others may prefer guided meditation. The app Ten Percent Happier is geared to skeptics, first timers, and the downright fidgety.

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